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Do you want to compete at an elite level and reach your peak performance?

The Peak Athlete program is an online program designed to help athletes reach their maximum potential. Through a balance of strength, power, plyometric and core exercises we will have you feeling and moving better in all aspects of your sport. No matter which season you are in, we have developed multiple programs to ensure that you are optimizing you results all year round!

A 12-week online program focused on building strength through speed. All power movements will be based around specific plyometric exercises to increase explosiveness while accessory work is geared toward movement and injury prevention.

COMING SOON
COMING SOON
COMING SOON

pre-season

in-season

post-season

off-season

pricing

Equipment needed

  • Squat Rack

  • Dumbbells

  • Adjustable Bench

  • Glute Roller/Floor Slides

  • Box (for Jumps)

  • Bands

  • Mini Bands

Pre-Season Program                           $300

In-Season Program                              $300

Post-Season Program                         $200

Off-Season Program                            $300

Full Year Program Discount                $1,000   
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